AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Thursday, March 17, 2016
New high
Hitting L4 for the first time:
Distance: 5.62 MI (9.04 km)
Calories: 601
Max. heart rate: 158
Time: 83 mins (.068 MI/min)
♩ Mr. Big.
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