AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Friday, March 11, 2016
Friday thrust
Distance: 5.24 MI (8.43 km)
Calories: 529
Max. heart rate: 143
Time: 90 mins (.058 MI/min)
♩ Led Zeppelin I & II.
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