AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Thursday, October 24, 2019
Going with the night train
Distance: 4.33 MI (6.97 KM)
Calories: 187
Max. heart rate: 140
L6.
Time: 30 mins (.144 MI/min)
♩ Guns N' Roses.
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