AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Thursday, August 3, 2017
A (pretty) weak day
Distance: 6.63 MI (10.67 km)
Calories: 709
Max. heart rate: 156
Time: 60 mins (.110 MI/min)
♩
Blink.
(L9-10)
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