Distance: 3.74 MI (6.02 KM)
Calories: 161
Avg./Max. heart rate: 134/140
L5.
Time: 30 mins (.125 MI/min)
Showing posts with label Dodge logs. Show all posts
Showing posts with label Dodge logs. Show all posts
Saturday, January 30, 2021
Friday, January 22, 2021
I survived!
Distance: 3.80 MI (6.11 KM)
Calories: 147
Avg./Max. heart rate: 109/140
L5.
Time: 30 mins (.126 MI/min)
Calories: 147
Avg./Max. heart rate: 109/140
L5.
Time: 30 mins (.126 MI/min)
Sunday, January 10, 2021
Lovely
Distance: 3.82 MI (6.15 KM)
Calories: 161
Avg./Max. heart rate: 108/122
L5.
Time: 30 mins (.127 MI/min)
Calories: 161
Avg./Max. heart rate: 108/122
L5.
Time: 30 mins (.127 MI/min)
Sunday, January 3, 2021
Cooldown
Distance: 3.82 MI (6.16 KM)
Calories: 161
Avg./Max. heart rate: 108/132
L5.
Time: 30 mins (.127 MI/min)
Calories: 161
Avg./Max. heart rate: 108/132
L5.
Time: 30 mins (.127 MI/min)
Saturday, December 26, 2020
Done
Distance: 3.34 MI (5.37 KM)
Calories: 141
Avg./Max. heart rate: 122/132
L4.
Time: 30 mins (.111 MI/min)
Calories: 141
Avg./Max. heart rate: 122/132
L4.
Time: 30 mins (.111 MI/min)
Wednesday, December 16, 2020
Closer
Distance: 4.04 MI (6.50 KM)
Calories: 150
Avg./Max. heart rate: 107/128
L5.
Time: 30 mins (.135 MI/min)
Calories: 150
Avg./Max. heart rate: 107/128
L5.
Time: 30 mins (.135 MI/min)
Saturday, December 12, 2020
Freedom
Distance: 3.75 MI (6.04 KM)
Calories: 147
Avg./Max. heart rate: 102/111
L4.
Time: 30 mins (.125 MI/min)
Calories: 147
Avg./Max. heart rate: 102/111
L4.
Time: 30 mins (.125 MI/min)
Tuesday, December 8, 2020
Wintry
Distance: 4.02 MI (6.47 KM)
Calories: 151
Avg./Max. heart rate: 109/140
L5.
Time: 30 mins (.134 MI/min)
Calories: 151
Avg./Max. heart rate: 109/140
L5.
Time: 30 mins (.134 MI/min)
Sunday, November 29, 2020
Tag, you are it
Distance: 3.97 MI (6.39 KM)
Calories: 165
Avg./Max. heart rate: 129/136
L6.
Time: 30 mins (.132 MI/min)
Calories: 165
Avg./Max. heart rate: 129/136
L6.
Time: 30 mins (.132 MI/min)
Thursday, November 26, 2020
Almost there
Distance: 3.80 MI (6.12 KM)
Calories: 161
Avg./Max. heart rate: 107/128
L5.
Time: 30 mins (.126 MI/min)
Calories: 161
Avg./Max. heart rate: 107/128
L5.
Time: 30 mins (.126 MI/min)
Sunday, November 22, 2020
Catching up
Distance: 3.62 MI (5.82 KM)
Calories: 158
Avg./Max. heart rate: 154/189
L6.
Time: 30 mins (.121 MI/min)
Calories: 158
Avg./Max. heart rate: 154/189
L6.
Time: 30 mins (.121 MI/min)
Thursday, November 19, 2020
Another puzzle
Distance: 3.87 MI (6.23 KM)
Calories: 160
Avg./Max. heart rate: 117/129
L5.
Time: 30 mins (.129 MI/min)
Calories: 160
Avg./Max. heart rate: 117/129
L5.
Time: 30 mins (.129 MI/min)
Tuesday, November 17, 2020
Lightness
Distance: 4.10 MI (6.60 KM)
Calories: 167
Avg./Max. heart rate: 115/135
L5.
Time: 30 mins (.137 MI/min)
Calories: 167
Avg./Max. heart rate: 115/135
L5.
Time: 30 mins (.137 MI/min)
Thursday, November 12, 2020
Pain
Distance: 3.98 MI (6.40 KM)
Calories: 164
Avg./Max. heart rate: 116/129
L5.
Time: 30 mins (.133 MI/min)
Calories: 164
Avg./Max. heart rate: 116/129
L5.
Time: 30 mins (.133 MI/min)
Saturday, November 7, 2020
A relief
Distance: 3.66 MI (5.89 KM)
Calories: 160
Avg./Max. heart rate: 139/139 (?)
L5.
Time: 30 mins (.122 MI/min)
Calories: 160
Avg./Max. heart rate: 139/139 (?)
L5.
Time: 30 mins (.122 MI/min)
Wednesday, November 4, 2020
Opening on the 4th
Distance: 4.04 MI (6.50 KM)
Calories: 165
Avg./Max. heart rate: 147/157
L5.
Time: 30 mins (.135 MI/min)
Calories: 165
Avg./Max. heart rate: 147/157
L5.
Time: 30 mins (.135 MI/min)
Friday, October 30, 2020
Had it going
Distance: 3.87 MI (6.23 KM)
Calories: 162
Avg./Max. heart rate: 120/130
L5.
Time: 30 mins (.129 MI/min)
Calories: 162
Avg./Max. heart rate: 120/130
L5.
Time: 30 mins (.129 MI/min)
Wednesday, October 28, 2020
Tonight
Distance: 4.02 MI (6.47 KM)
Calories: 165
Avg./Max. heart rate: 116/124
L5.
Time: 30 mins (.134 MI/min)
Calories: 165
Avg./Max. heart rate: 116/124
L5.
Time: 30 mins (.134 MI/min)
Monday, October 26, 2020
Late
Distance: 3.81 MI (6.13 KM)
Calories: 160
Avg./Max. heart rate: 110/121
L5.
Time: 30 mins (.127 MI/min)
Calories: 160
Avg./Max. heart rate: 110/121
L5.
Time: 30 mins (.127 MI/min)
Saturday, October 24, 2020
Perhaps
Distance: 3.93 MI (6.32 KM)
Calories: 149
Avg./Max. heart rate: 117/128
L5.
Time: 30 mins (.131 MI/min)
Calories: 149
Avg./Max. heart rate: 117/128
L5.
Time: 30 mins (.131 MI/min)
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