Showing posts with label Dodge logs. Show all posts
Showing posts with label Dodge logs. Show all posts

Saturday, January 30, 2021

Keep breathing

Distance: 3.74 MI (6.02 KM)
Calories: 161
Avg./Max. heart rate: 134/140
L5.

Time: 30 mins (.125 MI/min)

Friday, January 22, 2021

I survived!

Distance: 3.80 MI (6.11 KM)
Calories: 147
Avg./Max. heart rate: 109/140
L5.

Time: 30 mins (.126 MI/min)

Sunday, January 10, 2021

Lovely

Distance: 3.82 MI (6.15 KM)
Calories: 161
Avg./Max. heart rate: 108/122
L5.

Time: 30 mins (.127 MI/min)

Sunday, January 3, 2021

Cooldown

Distance: 3.82 MI (6.16 KM)
Calories: 161
Avg./Max. heart rate: 108/132
L5.

Time: 30 mins (.127 MI/min)

Saturday, December 26, 2020

Done

Distance: 3.34 MI (5.37 KM)
Calories: 141
Avg./Max. heart rate: 122/132
L4.

Time: 30 mins (.111 MI/min)

Wednesday, December 16, 2020

Closer

Distance: 4.04 MI (6.50 KM)
Calories: 150
Avg./Max. heart rate: 107/128
L5.

Time: 30 mins (.135 MI/min)

Saturday, December 12, 2020

Freedom

Distance: 3.75 MI (6.04 KM)
Calories: 147
Avg./Max. heart rate: 102/111
L4.

Time: 30 mins (.125 MI/min)

Tuesday, December 8, 2020

Wintry

Distance: 4.02 MI (6.47 KM)
Calories: 151
Avg./Max. heart rate: 109/140
L5.

Time: 30 mins (.134 MI/min)

Sunday, November 29, 2020

Tag, you are it

Distance: 3.97 MI (6.39 KM)
Calories: 165
Avg./Max. heart rate: 129/136
L6.

Time: 30 mins (.132 MI/min)

Thursday, November 26, 2020

Almost there

Distance: 3.80 MI (6.12 KM)
Calories: 161
Avg./Max. heart rate: 107/128
L5.

Time: 30 mins (.126 MI/min)

Sunday, November 22, 2020

Catching up

Distance: 3.62 MI (5.82 KM)
Calories: 158
Avg./Max. heart rate: 154/189
L6.

Time: 30 mins (.121 MI/min)

Thursday, November 19, 2020

Another puzzle

Distance: 3.87 MI (6.23 KM)
Calories: 160
Avg./Max. heart rate: 117/129
L5.

Time: 30 mins (.129 MI/min)

Tuesday, November 17, 2020

Lightness

Distance: 4.10 MI (6.60 KM)
Calories: 167
Avg./Max. heart rate: 115/135
L5.

Time: 30 mins (.137 MI/min)

Thursday, November 12, 2020

Pain

Distance: 3.98 MI (6.40 KM)
Calories: 164
Avg./Max. heart rate: 116/129
L5.

Time: 30 mins (.133 MI/min)

Saturday, November 7, 2020

A relief

Distance: 3.66 MI (5.89 KM)
Calories: 160
Avg./Max. heart rate: 139/139 (?)
L5.

Time: 30 mins (.122 MI/min)

Wednesday, November 4, 2020

Opening on the 4th

Distance: 4.04 MI (6.50 KM)
Calories: 165
Avg./Max. heart rate: 147/157
L5.

Time: 30 mins (.135 MI/min)

Friday, October 30, 2020

Had it going

Distance: 3.87 MI (6.23 KM)
Calories: 162
Avg./Max. heart rate: 120/130
L5.

Time: 30 mins (.129 MI/min)

Wednesday, October 28, 2020

Tonight

Distance: 4.02 MI (6.47 KM)
Calories: 165
Avg./Max. heart rate: 116/124
L5.

Time: 30 mins (.134 MI/min)

Monday, October 26, 2020

Late

Distance: 3.81 MI (6.13 KM)
Calories: 160
Avg./Max. heart rate: 110/121
L5.

Time: 30 mins (.127 MI/min)

Saturday, October 24, 2020

Perhaps

Distance: 3.93 MI (6.32 KM)
Calories: 149
Avg./Max. heart rate: 117/128
L5.

Time: 30 mins (.131 MI/min)