AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Sunday, June 30, 2019
Fin
Distance: 4.50 MI (7.24 km)
Calories: 173
Max. heart rate: 151
L5.
Time: 30 mins (.150 MI/min)
♩ Lenny Kravitz.
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