January 2017 summary

Ellip, L7:

1/30 (M): 6.30 MI (10.14 km), 60 mins

1/26 (Th): 6.35 MI (10.22 km), 60 mins
1/23 (M): 5.61 MI (9.03 km), 56 mins

1/19 (Th): 3.19 MI (5.13 km), 30 mins
1/17 (T): 6.27 MI (10.09 km), 59 mins

1/12 (Th): 6.05 MI (9.74 km), 62 mins
1/10 (T): 4.37 MI (7.03 km), 50 mins

1/5 (Th): 6.11 MI (9.83 km), 65 mins
1/4 (W): 5.64 MI (9.08 km), 61 mins

★ Total: 49.89 MI (80.29 km)