AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Wednesday, January 4, 2017
Back in the saddle
Distance: 5.64 MI (9.08 km)
Calories: 603
Max. heart rate: 146
Time: 61 mins (.092 MI/min)
♩ Keith Jarrett.
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