AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Friday, December 23, 2016
T-1
Distance: 5.53 MI (8.90 km)
Calories: 592
Max. heart rate: 143
Time: 61 mins (.091 MI/min)
♩ Allen Toussaint.
...and hibernating.
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