AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Tuesday, December 13, 2016
All in
Distance: 5.72 MI (9.21 km)
Calories: 612
Max. heart rate: 166
Time: 59 mins (.097 MI/min)
♩
9 1/2 weeks
.
[MR Forever.]
...NYC, 1986.
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