AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Friday, November 18, 2016
Where is the ghost?
Distance: 5.26 MI (8.47 km)
Calories: 563
Max. heart rate: 186 (!)
Time: 53 mins (.099 MI/min) (!)
L6.
♩ Damn Yankees.
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