AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Wednesday, November 23, 2016
Third is a charm
Distance: 4.03 MI (6.49 km)
Calories: 431
Max. heart rate: 129
Time: 46 mins (.088 MI/min)
♩ Ray Charles.
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