AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Friday, September 23, 2016
Persistence
Distance: 4.01 MI (6.45 km)
Calories: 429
Max. heart rate: 158
Time: 61 mins (.066 MI/min)
♩ KKSF Sampler For AIDS Relief 5.
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