AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Tuesday, September 20, 2016
A slow day
Distance: 4.13 MI (6.65 km)
Calories: 442
Max. heart rate: 108 (?)
Time: 60 mins (.067 MI/min)
♩ Luis Vargas.
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