Sunday, November 29, 2020

Tag, you are it

Distance: 3.97 MI (6.39 KM)
Calories: 165
Avg./Max. heart rate: 129/136
L6.

Time: 30 mins (.132 MI/min)

Thursday, November 26, 2020

Almost there

Distance: 3.80 MI (6.12 KM)
Calories: 161
Avg./Max. heart rate: 107/128
L5.

Time: 30 mins (.126 MI/min)

Sunday, November 22, 2020

Catching up

Distance: 3.62 MI (5.82 KM)
Calories: 158
Avg./Max. heart rate: 154/189
L6.

Time: 30 mins (.121 MI/min)

Thursday, November 19, 2020

Another puzzle

Distance: 3.87 MI (6.23 KM)
Calories: 160
Avg./Max. heart rate: 117/129
L5.

Time: 30 mins (.129 MI/min)

Tuesday, November 17, 2020

Lightness

Distance: 4.10 MI (6.60 KM)
Calories: 167
Avg./Max. heart rate: 115/135
L5.

Time: 30 mins (.137 MI/min)

Thursday, November 12, 2020

Pain

Distance: 3.98 MI (6.40 KM)
Calories: 164
Avg./Max. heart rate: 116/129
L5.

Time: 30 mins (.133 MI/min)

Saturday, November 7, 2020

A relief

Distance: 3.66 MI (5.89 KM)
Calories: 160
Avg./Max. heart rate: 139/139 (?)
L5.

Time: 30 mins (.122 MI/min)

Wednesday, November 4, 2020

Opening on the 4th

Distance: 4.04 MI (6.50 KM)
Calories: 165
Avg./Max. heart rate: 147/157
L5.

Time: 30 mins (.135 MI/min)