AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Sunday, January 5, 2020
That particular point
Distance: 4.12 MI (6.63 KM)
Calories: 167
Avg./Max. heart rate: 120/130
L5.
Time: 30 mins (.137 MI/min)
♩
Point Break.
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