AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Sunday, February 17, 2019
In between
Distance: 6.70 MI (10.78 KM)
Calories: 257
Max. heart rate: 135
L5 + Glute Kicker.
Time: 45 mins (.149 MI/min)
♩ Bachata Classics #1.
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