AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Saturday, August 18, 2018
C/Down
Distance: 6.50 MI (10.46 KM)
Calories: 214
Max. heart rate: 132
L3.
Time: 45 mins (.144 MI/min)
♩ Daryl Hall and John Oates.
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