AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Monday, July 30, 2018
Music plus anger and frustration
Distance: 7.81 MI (12.57 KM)
Calories: 271
Max. heart rate: 139
L3-5.
Time: 50 mins (.156 MI/min)
♩ Garbage.
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