June 2017 summary

Ellip, L8-9-10:

6/29 (Th): 3.17 MI (5.10 km), 27 mins
6/29 (Th): 1.93 MI (3.10 km), 21 mins - TreMi
6/27 (T): 5.73 MI (9.22 km), 52 mins

6/22 (Th): 6.64 MI (10.68 km), 60 mins
6/20 (T): 6.89 MI (11.09 km), 60 mins

neck/shoulder issue
6/13 (T): 6.34 MI (10.20 km), 57 mins

6/8 (Th): 4.11 MI (6.61 km), 50 mins - TreMi
6/7 (W): 6.28 MI (10.11 km), 57 mins
6/5 (M): 6.29 MI (10.12 km), 58 mins

6/1 (Th): 6.26 MI (10.07 km), 58 mins

★ Total: 53.64 MI (86.32 km)