AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Monday, June 20, 2016
One week after the trip...
Distance: 4.50 MI (7.24 km)
Calories: 482
Max. heart rate: 171
Time: 56 mins (.080 MI/min)
♩ Queen.
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