AM 509: Only C
There may still be words about W (or now M), K, and S, but mostly...just about C.
Saturday, May 7, 2016
Completion
Distance: 4.72 MI (7.60 km)
Calories: 505
Max. heart rate: 136
Time: 61 mins (.077 MI/min)
♩ Nirvana.
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