May 2016 summary

Ellip, L5:

5/26 (Th): 4.68 MI (7.53 km), 61 mins
5/23 (M): 4.22 MI (6.79 km), 50 mins

DFC closed

5/14 (Sa): 2.80 MI (4.51 km), 32 mins
5/10 (T): 5.25 MI (8.45 km), 60 mins

5/7 (Sa): 4.72 MI (7.60 km), 61 mins
5/4 (W): 4.67 MI (7.52 km), 60 mins

★ Total: 26.34 MI (42.39 km)

Darkness

Distance: 4.68 MI (7.53 km)
Calories: 501
Max. heart rate: 176

Time: 61 mins (.077 MI/min)

♩ Mr. Big.

Charging into summer

Distance: 4.22 MI (6.79 km)
Calories: 452
Max. heart rate: 163

Time: 50 mins (.084 MI/min)

♩ Billboard Top 10: 1987, 1988, and 1989.

Before the break

Distance: 2.80 MI (4.51 km)
Calories: 300
Max. heart rate: N/A

Time: 32 mins (.088 MI/min)

♩ Leny Andrade.

Low blood sugar attack

Distance: 5.25 MI (8.45 km)
Calories: 562
Max. heart rate: 168

Time: 60 mins (.088 MI/min)

♩ Last Action Hero.

Completion

Distance: 4.72 MI (7.60 km)
Calories: 505
Max. heart rate: 136

Time: 61 mins (.077 MI/min)

♩ Nirvana.

Wild fire

He said, Isn't the paradise burning?

Yes, it is. Torched and in flames.

My evening trend

Distance: 4.67 MI (7.52 km)
Calories: 500
Max. heart rate: 147

Time: 60 mins (.078 MI/min)

♩ Over the top.