Distance: 4.10 MI (6.60 KM)
Calories: 172
Avg./Max. heart rate: 114/159
L5.
Time: 30 mins (.137 MI/min)
♩ St. Elmo's Fire.
Thursday, July 30, 2020
Tuesday, July 28, 2020
Backtracked 1
Distance: 3.96 MI (6.37 KM)
Calories: 163
Avg./Max. heart rate: 107/110
L5.
Time: 30 mins (.132 MI/min)
♩ Top Gun.
Calories: 163
Avg./Max. heart rate: 107/110
L5.
Time: 30 mins (.132 MI/min)
♩ Top Gun.
Friday, July 24, 2020
Seeing
Distance: 3.91 MI (6.29 KM)
Calories: 162
Avg./Max. heart rate: 112/137
L5.
Time: 30 mins (.130 MI/min)
♩ Miami Vice II.
Calories: 162
Avg./Max. heart rate: 112/137
L5.
Time: 30 mins (.130 MI/min)
♩ Miami Vice II.
Wednesday, July 22, 2020
Support
Distance: 3.73 MI (6.00 km)
Calories: 158
Avg./Max. heart rate: 133/182
L5.
Time: 30 mins (.124 MI/min)
♩ Lenny Kravitz.
Calories: 158
Avg./Max. heart rate: 133/182
L5.
Time: 30 mins (.124 MI/min)
♩ Lenny Kravitz.
Saturday, July 18, 2020
Breaking
Distance: 4.10 MI (6.60 KM)
Calories: 165
Avg./Max. heart rate: 136/149
L5.
Time: 30 mins (.137 MI/min)
♩ Point Break.
Oftentimes it is music that pushes me forward.
Harder.
Faster.
STRONGER.
Calories: 165
Avg./Max. heart rate: 136/149
L5.
Time: 30 mins (.137 MI/min)
♩ Point Break.
Oftentimes it is music that pushes me forward.
Harder.
Faster.
STRONGER.
Wednesday, July 15, 2020
Perhaps
Distance: 3.67 MI (5.90 KM)
Calories: 157
Avg./Max. heart rate: 142/158
L5.
Time: 30 mins (.122 MI/min)
♩ My dance mix.
Calories: 157
Avg./Max. heart rate: 142/158
L5.
Time: 30 mins (.122 MI/min)
♩ My dance mix.
Friday, July 10, 2020
Summer heat
Distance: 3.78 MI (6.08 KM)
Calories: 154
Avg./Max. heart rate: 118/123
L5.
Time: 30 mins (.126 MI/min)
♩ My dance mix.
Calories: 154
Avg./Max. heart rate: 118/123
L5.
Time: 30 mins (.126 MI/min)
♩ My dance mix.
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