Thursday, July 30, 2020

Backtracked 2

Distance: 4.10 MI (6.60 KM)
Calories: 172
Avg./Max. heart rate: 114/159
L5.

Time: 30 mins (.137 MI/min)

St. Elmo's Fire.

Tuesday, July 28, 2020

Backtracked 1

Distance: 3.96 MI (6.37 KM)
Calories: 163
Avg./Max. heart rate: 107/110
L5.

Time: 30 mins (.132 MI/min)

Top Gun.

Friday, July 24, 2020

Seeing

Distance: 3.91 MI (6.29 KM)
Calories: 162
Avg./Max. heart rate: 112/137
L5.

Time: 30 mins (.130 MI/min)

Miami Vice II.

Wednesday, July 22, 2020

Support

Distance: 3.73 MI (6.00 km)
Calories: 158
Avg./Max. heart rate: 133/182
L5.

Time: 30 mins (.124 MI/min)

♩ Lenny Kravitz.

Saturday, July 18, 2020

Breaking

Distance: 4.10 MI (6.60 KM)
Calories: 165
Avg./Max. heart rate: 136/149
L5.

Time: 30 mins (.137 MI/min)

Point Break.



Oftentimes it is music that pushes me forward.

Harder.
Faster.
STRONGER.

Wednesday, July 15, 2020

Perhaps

Distance: 3.67 MI (5.90 KM)
Calories: 157
Avg./Max. heart rate: 142/158
L5.

Time: 30 mins (.122 MI/min)

♩ My dance mix.

Friday, July 10, 2020

Summer heat

Distance: 3.78 MI (6.08 KM)
Calories: 154
Avg./Max. heart rate: 118/123
L5.

Time: 30 mins (.126 MI/min)

♩ My dance mix.