May 2019 summary

ELP-CT, L4-6:

5/29 (W): 6.92 KM, 30 mins
5/27 (M): 8.67 KM, 35 mins
5/23 (Th): 8.69 KM, 35 mins
5/20 (M): 9.04 KM, 40 mins
5/17 (F): 8.42 KM, 35 mins
5/14 (T): 8.14 KM, 35 mins
5/11 (S): 9.49 KM, 40 mins
5/9 (Th): 8.42 KM, 35 mins
5/6 (M): 8.33 KM, 35 mins
5/4 (Sa): 9.35 KM, 40 mins

★ Total: 85.47 km

Paix

Distance: 4.30 MI (6.92 KM)
Calories: 169
Max. heart rate: 144
L5.

Time: 30 mins (.143 MI/min)

♩ Reality Bites.

Prisonnier

Distance: 5.39 MI (8.67 KM)
Calories: 207
Max. heart rate: 148
L5-6.

Time: 35 mins (.154 MI/min)

♩ St. Elmo's Fire.

Votre âme

Distance: 5.40 MI (8.69 KM)
Calories: 208
Max. heart rate: 139
L5.

Time: 35 mins (.154 MI/min)

♩ Pretty Woman.

Esclave de l'amour

Distance: 5.62 MI (9.04 KM)
Calories: 201
Max. heart rate: 136
L4.

Time: 40 mins (.141 MI/min)

♩ 9 1/2 weeks.

Jour de pluie

Distance: 5.23 MI (8.42 KM)
Calories: 203
Max. heart rate: 162
L5.

Time: 35 mins (.149 MI/min)

♩ Top Gun.

Malchance

Distance: 5.06 MI (8.14 KM)
Calories: 198
Max. heart rate: 153
L5.

Time: 35 mins (.144 MI/min)

♩ The Beavis and Butt-head Experience.

Back for you

Distance: 5.90 MI (9.49 KM)
Calories: 228
Max. heart rate: 138
L5.

Time: 40 mins (.148 MI/min)

♩ Over the top.

One punch

Distance: 5.23 MI (8.42 KM)
Calories: 201
Max. heart rate: 152
L5.

Time: 35 mins (.149 MI/min)

♩ Point Break.

Let it rain

Distance: 5.18 MI (8.33 KM)
Calories: 200
Max. heart rate: 181 (!)
L5.

Time: 35 mins (.148 MI/min)

♩ Pearl Jam.

Caturday

Distance: 5.81 MI (9.35 KM)
Calories: 226
Max. heart rate: 143
L5.

Time: 40 mins (.145 MI/min)

♩ Billboard Top 10: 1988.