May 2017 summary

Ellip, L8-9:

5/31 (W): 6.27 MI (10.09 km), 57 mins
5/30 (T): 4.72 MI (7.60 km), 45 mins

5/25 (Th): 4.42 MI (7.11 km), 40 mins
5/22 (M): 6.48 MI (10.43 km), 60 mins

5/11-5/21: DFC closed

5/10 (W): 6.60 MI (10.62 km), 60 mins

★ Total: 28.49 MI (45.85 km)

Keeping the trend

Distance: 6.27 MI (10.09 km)
Calories: 671
Max. heart rate: 161

Time: 57 mins (.110 MI/min)

♩ Nirvana.

A possible new trend

Distance: 4.72 MI (7.60 km)
Calories: 505
Max. heart rate: N/A

Time: 45 mins (.105 MI/min)

♩ Roxette.

Fulfilling

Distance: 4.42 MI (7.11 km)
Calories: 473
Max. heart rate: 159

Time: 40 mins (.111 MI/min)

♩ GNR.

Up and running

Distance: 6.48 MI (10.43 km)
Calories: 691
Max. heart rate: 129 (???)

Time: 60 mins (.108 MI/min)

♩ My dance mix.

Summer in full throttle

Windows 1-5 opened and then closed! More like mid-July, isn't it.

A short break

Distance: 6.60 MI (10.62 km)
Calories: 706
Max. heart rate: 171

Time: 60 mins (.110 MI/min)

♩ The Crow.