February 2017 summary

Ellip, L7-8:

2/28 (T): 6.52 MI (10.49 km), 63 mins

2/24 (F): 6.29 MI (10.12 km), 60 mins
2/20 (M): 6.31 MI (10.15 km), 60 mins

2/14 (T): 6.08 MI (9.78 km), 57 mins

2/6 (M): 6.21 MI (9.99 km), 57 mins

2/3 (F): 3.53 MI (5.68 km), 32 mins

★ Total: 34.94 MI (56.23 km)

Two weeks

Distance: 6.52 MI (10.49 km)
Calories: 698
Max. heart rate: 163

Time: 63 mins (.103 MI/min)

♩ Gene Harris.

...caught it just in time

Distance: 6.29 MI (10.12 km)
Calories: 673
Max. heart rate: 169

Time: 60 mins (.105 MI/min)

♩ Back to the 80s (Vol. 2).

KK

Je t'aime plus que tout au monde.

Been a week

Distance: 6.31 MI (10.15 km)
Calories: 675
Max. heart rate: 170

Time: 60 mins (.105 MI/min)

♩ Leny Andrade.

...my Dindi.

Missing you

Oh, K, i miss you so much it hurts.

Living for you

Distance: 6.08 MI (9.78 km)
Calories: 651
Max. heart rate: 163

Time: 57 mins (.107 MI/min)

♩ Bebo & Cigala.

Living for you, KK. LIVING FOR YOU.

The day we lost you

Please tell me how to break away from this gut-wrenching grief.

Holding up

Distance: 6.21 MI (9.99 km)
Calories: 664
Max. heart rate: 167

Time: 57 mins (.109 MI/min)

♩ Queen.

Keeping L7

Distance: 3.53 MI (5.68 km)
Calories: 378
Max. heart rate: 165

Time: 32 mins (.110 MI/min)

♩ Norah Jones.